Cancer Equals Hysteria

Cancer! Say the word and it immediately conjures up a hysterical reaction in most people. This isn't necessarily all their fault, a major catalyst is the media. A report was released today from the World Cancer Research Fund outlining how lifestyle factors can help to prevent cancer, thereby suggesting that people are currently significantly contributing to their own demise. The main recommendations of the report are that certain types of food should be avoided such as alcohol, sugary drinks, red meat, bacon and ham; everyone should be exercising each day; weight should not be gained through adulthood; and even people with a Body Mass Index of just under 25 should try to lose some more weight. Forgive me, but does this perfect person actually exist?! If they do, I'd like to meet them and shake them by the hand. We lead hectic, pressured lives nowadays in a world which is riddled with imperfections; how are people meant to adhere to these stringent lifestyle regulations when they are perpetually accompanied by long working hours, family commitments, money worries, and (heavens forbid) the opportunity of a social life? And the media does not help! Today's news reports have almost entirely focused on negativity; cancer has been portrayed solely as a "matter of risk" for people to deal with themselves. It is not mentioned that two-thirds of cancers are NOT preventable, you can get them regardless of what you eat, just like you can sometimes get lung cancer without ever having smoked a cigarette; these non-preventable cancers amount to a whopping seven million cases per year which the reports have not taken into account. It's no wonder that people get hysterical with worry when they are near enough blamed for getting cancer themselves even though this is often not the case; and let's not forget that stress will make any condition worse given the opportunity, the media certainly don't help with that. So I leave you with a quote from cancer specialist Karol Sikora which I wholeheartedly concur with: "The main message I would have is not to worry about it, to enjoy life, if you like a glass of wine have it". Hear hear.